Power Bars Recipe

power bars recipe

Power Bars

Ingredients

  • 3 eggs 

  • 3/4 c. olive or coconut oil

  • 1 tsp. vanilla

  • 1/4 tsp. salt

  • 1 and 1/2 c. molasses

  • 1/4 tsp. ground ginger

  • 1/4 tsp. ground cloves

  • 1/4 c. unsweetened carob/chocolate

  • 16 oz. nut butter (sunflower, almond, cashew, etc.)

  • Mix above ingredients well in a large bowl.

Add:

  • 1/2 tsp. xanthan gum

  • 1 and 3/4 c. rolled oats

  • 2 c. dry fruit

  • 1 and 1/2 c. puffed or crisp rice

  • 1/2 c. sunflower seeds (or almonds, cashews, etc.)

Line a 10.5 X 15 X 1 pan with parchment paper. Press power bar mix firmly into pan, smooth top when finished. Bake at 325°F (163°C) for 15 minutes. Immediately invert pan on a parchment paper lined cooling rack. Let cool for 30 minutes. Cut into preferred size bars (1X3 = 22 bars).

Stored in tightly sealed container in fridge for up to 3 weeks or freeze for longer storage.

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Oat Bran Muffins Recipe