As homesteaders and self-sufficient food lovers, we're always looking for ways to take control of our nutrition. Enter the game-changing world of home grain milling – a practice that's about so much more than just making flour. With tools like the Nutrimill grain mill, you're not just preparing ingredients; you're unlocking a world of nutritional potential right in your own kitchen.

Garlic, with its unmistakable aroma and flavor, is not only a staple in culinary arts but also a powerhouse of health benefits.

Stored in tightly sealed container in fridge for up to 3 weeks or freeze for longer storage.

Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.

Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended.

Preheat oven to 300°F. Rinse and dry the kale, then remove the stems and tough center ribs. Cut into large pieces, toss with olive oil in a bowl then sprinkle with salt. Arrange leaves in a single layer on a large baking sheet. Bake for 20 minutes, or until crisp. Place baking sheet on a rack to cool.

Cinnamon has many antimicrobial properties that make it a great addition to your family's diet as we head into autumn.

As the leaves begin to change and a crispness fills the air, it signals the arrival of one of the most anticipated times for local homesteaders: black walnut harvesting season. Black walnuts, with their rich flavor and numerous health benefits, are a prized addition to any pantry.